Artificial Sweeteners; are they really bad? Artificial sweeteners are everywhere. They are in your ice tea, your protein drink, your pre work out drink, candy, gum, baking goods and the...
Artificial Sweeteners; are the...
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Coffee is not Water!!
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Tragically fit
3Posted by Michelle LeSueur | 1 Comment
Granite counter tops… health hazard??
Granite counter tops… health hazard? Many people are putting granite counter tops in their homes. Although they are very beautiful, new research shows the toxicity that you may be exposing yourself and your family too. The New York Times article stated that any thing over 4 picocuries per liter of air (a measure of radioactive emission), which is comprable to smoking...
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Allergies; how to combat naturally
Allergies; how to combat naturally Many people suffer from allergies each year. Up until last year I never had an issue with this. Last year was awful. Nothing worked and I even had to take allergy drops for my eyes, I felt like I spent a full month in bed. What a waste for someone so busy. I had hoped that this year would be different and that I could escape...
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“Dying to look like that cover...
“Dying to look like that cover model?… Think again” My...
Posted by Michelle LeSueur | 6 Comments
Fat Cells; how they work
Fat Cells; how they work Did you ever wonder why some people have more fat...
Posted by Michelle LeSueur | 0 Comments
The ABC’S & 123’s of Eating Cle...
The ABC’S & 123’s of Eating Clean Many people will have times in...
Posted by Michelle LeSueur | 9 Comments
Fit or Family; you can have both!!
Fit or Family; you can have both!! Many woman start getting in shape...
Posted by Michelle LeSueur | 3 Comments
Fermented food and your health
Fermented food and your health Three years ago a close friend and...