IS THE AIR IN YOUR HOME MAKING YOU SICK? If you haven’t seen the movie Chemerical you should. This looks at a home and tests the VOC levels and how it is affecting the family’s...
HYDROPONICS-Growing your food at home made easy! In light of the post yesterday on organics I thought I would share my thoughts on Hydroponics. Unfortunately today we don’t know what is...
IS THE AIR IN YOUR HOME MAKING...1
HYDROPONICS-Growing your food ...2
FLOURIDE-Do we need it and how...3
The Importance of Fermented Foods Fermented food has been around forever. The earliest account recorded is 6000 BC. Many cultures have some form of fermented food that they regularly intake. Fermented food is considered a live food and the culturing process continues during storage. Not only do you get the benefit of preservation but the nutrients, as well as the...Read More
CRAVINGS WHAT YOUR BODY IS TRYING TO TELL YOU! I was asked by one of my readers to address this subject. He has worked really hard to lose a lot of weight but still struggles with cravings for the junk food he once ate. So for my last post I thought I would help those that struggle with this. I do believe if you eat good 80% of the time, then 20% you can have what some would call...Read More